personal training and Performance

Garage 852 is a local training studio based here in Ottawa, offering personal, high-quality coaching for adults who want to feel stronger, move better, and improve their long-term health. We provide both 1-to-1 and small-group personal training in a supportive, private environment at the Centre for Strength and Athlete Development (CSAD).

Whether you're building confidence, getting back into a routine, improving mobility and strength, or training for a major challenge like an ocean row, we’re here to guide you with expert coaching and a friendly, no-ego atmosphere.